7 Day Gratitude Challenge
Gratitude is vital for psychological well-being and personal growth.
When expressed regularly, gratitude is a powerful emotion with numerous positive consequences.
Expressing gratitude is a simple, quick, and inexpensive everyday intervention that can help reach your nutrition, fitness and wellness goals.
Try this 7 day gratitude challenge following three daily prompts.
Join our free Facebook Community Page
© The Evolved 2021. All Rights Reserved.
© The Evolved Shear Fitness 2021. All Rights Reserved.